Episode 119.

How to lean bulk and build a business as an influencer with Anabolic Aliens. The Golden Hours Podcast.

Mikey Bonkers came back for his diamond hour and we ran this episode a little more focused for some #gdpvalue. Mike and I are working on developing a more focused fitness based podcast, so we hope you guys enjoy this one. We then shifted into Mike discussing how he has built his app "Exerprise" and how to build a business as an influencer. GDP Note: Mike was also wired off a handful of caffeine pills, so shouts out to young motor mouth. We discussed:

• How to lean bulk this fall

• Simplifying the lean bulk for someone who is working a 9 to 5 and constantly busy

• The Macros for a Lean Bulk (Proteins, Fats, Carbs)

• A Sample Meal for an effective Lean Bulk

Then we seguéd into Big GDP Business Talk. Mike discussed:

• How to Build a Following as an aspiring influencer (Especially for Boston Influencers)

• Using Social Media Platforms as a Marketing Tool

• The Importance of Developing your own business as an Influencer

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These are the keys takeaways fammo. Did you guys enjoy a more structured episode?

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WATCH this Episode HERE: https://youtu.be/2hYzmVp_3Tk

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The Official Score of the "The Rise of Dercules" was composed by Josh Schuback (@josh_schuback) & Designed by Jack Bigelow, (@jack.bigelow).

Voiceover: Tim Blouin, @timblou8

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The "GDP Jingle" heard in every podcast (Spotify, Apple Podcasts, Soundcloud) was created by MyCompiledThoughts.

@mycompiledthoughts

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Record Live From Warehouse XI:

www.wxi.space

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This Episode was Produced By Sam Sutherland (Sammy Spielberg):

www.youtube.com/channel/UC_qEKssRUeoSM32itgoGYVw

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Follow Mike:

YouTube:

www.youtube.com/AnabolicAliens

Instagram:

@anabolicaliens

His App, "Exerprise":

https://www.exerprise.com

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Follow GDP!

Instagram:

@goldendeerproductions

YouTube:

YouTube.com/GoldenDeerProductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

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Follow Conor Holway:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

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Listen to Our Podcasts Here!

iTunes:

itunes.apple.com/us/podcast/the-g…d1437829342?mt=2

Soundcloud:

@goldendeerproductions

Spotify:

Search: "The Golden Hours Podcast"

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The Golden Hours Podcast is a Boston Podcast run by Golden Deer Productions. The podcast is hosted by Conor Holway (a great guy), and we try to show love to anyone making moves in the city.