Swimming with Polar Bears Podcast

Anaerobic Alactic Sprints


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Three sets of 10x25 sprint

#anaerobic #alactic #swimming #nlscak

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimming with Polar Bears PodcastBy Coach Cliff Murray