When I interview guests on the show, I consciously take notes by hand, usually with a Field Notes notebook and other times with pad or sketchbook. I do it because it helps me retain information much better and faster. There have been many studies proving that writing things down helps with retention. Our three guests talk about the importance of physically writing down your ideas and creations.

Mike Rohde: rohdesign.com

Joey Cofone: baronfig.com

Gabriel Sholom: betabook.co