Burnout, fatigue, depression: This episode is all about the mental health challenges faced by cybersecurity professionals, highlighting the increasing pressures and responsibilities in the field. Matthias invited experts Sarb Sembhi and Dr. Kashyap Thimmaraju to discuss the impact of these challenges on individuals and organizations, emphasizing the need for better support systems, transparency, and proactive strategies to promote mental well-being in the cybersecurity industry.

Mental Health in Cybersecurity Foundation: https://www.virtuallyinformed.com/mhincs 

LinkedIn Group: https://www.linkedin.com/groups/12989900/ 

The Mental Health in Cybersecurity Charter: https://www.virtuallyinformed.com/mhincs-foundation-charter 

Contact the Mental Health in Cybersecurity Foundation 

Research: [email protected]

Community of Practice: [email protected]