Can you qualify the RIGHT 40 athletes to Semifinals in just 4 events? That was the question the CrossFit community had about the programming going into this Quarterfinals. Chase and Bill break down the programming and determine if it accomplished the goal of being accessible to the Top 25% from The Open yet filtering the fittest 40 men and women to Semifinals.

Analyzing the Programming | 2024 CrossFit Quarterfinals

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between.  If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Fitness

Health & Fitness

Is 4 events enough to send the top age grouper athletes to the 2024 CrossFit Games? Are the semifinal events just a retread of the Quarterfinals events? Chase and Bill sit down with John Young and JR Howell to take a deep dive into the 2024 Age Group programming beyond just what the events are on paper.        

Analyzing the 2024 Age Group Semis with J.R. Howell and John Young

There are OG's then there are OOOO GGGGG's and that is what we have on the show today will Jeremy Thiel and Brice Collier who own two of the largest power house affiliates in the world with CrossFit Central and Koda CrossFit.

The Fittest Experience | Jeremy Thiel and Brice Collier

Just when you thought The Open and Quarterfinals couldn't matter MORE in our GWTP "Strength of Field System" here comes the great CrossFit Quarterfinals Purge and NEW semifinals "strength of field" system from CrossFit! We will run the numbers with the help of Known and Knowable's Mike Halpin and see what effect the video review system has had on our Top 100 and allocated CrossFit Games qualifying spots and finally compare head to head, our GWTP System vs. CrossFit's. Who's system is better? Watch and determine for yourself.

CrossFit vs. GWTP | Who's "Strength of Field" System is better?

The "Fittest Gameshow on Earth" returns and we have a new returning champion. Keith Knapp looks to defend his title against two new challengers: "the all knowing" Ellie Miller and "The Batman" himself, Andrew Hiller.

CrossFit Jeopardy EP.03 | Keith Knapp vs. Hiller vs. Ellia Miller

The 2024 CrossFit Semifinal events for Age Group divisions have just dropped. Special guests J.R. Howell, Seth Page and John Young join the show as we give our first reactions and opinions on the programming.

Analyzing the Programming | 2024 CrossFit Quarterfinals

Download our free app to listen on your phone