Introduction: Host Michael Rand starts with the week's most surprising news, with the Vikings trading veteran starter Harrison Phillips to the Jets for a pair of sixth-round picks. It's the kind of move that only makes some sense in retrospect, with the Vikings having a logjam on the defensive line and perhaps wanting cap space to upgrade other positions like wide receiver.

7:00: La Velle E. Neal III joins Rand for the Daily Delivery Debate. In focus: The best path forward for the Twins, the biggest key to future success for the Wolves and what makes a rivalry.

30:00: A personal knuckleball story.