Hi friends, this is the audio version of my “Ignatian Meditation for the Transfiguration.” Hope you enjoy it.

To read the meditation instead of (or in addition to) listening to it, click here.

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A meditation based on the spirituality of Julian of Norwich

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A Classic Mystical Practice as Taught by Evelyn Underhill

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Mysticism is a hard word to define and a tricky concept to understand. Here are seven ways to think about this elusive dimension of spirituality.

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A meditation practice inspired by the Sufi muraqabah meditation practice.

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Instructions for Centering Prayer as presented by Contemplative Outreach, Ltd.

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Meditation on the Divine Name from the Hebrew Scriptures. Inspired by Richard Rohr and Zalman Schachter-Shalomi.

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Guided Meditation with Instructions in the Practice of Tonglen, and 12 minutes of silence.

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How an unsettling dream, and a conversation with a friend, brought me one summer to read the book that changed my life — by introducing me to the mystical dimension of Christianity.

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Basic instructions for meditation using a mantra, or sacred word.

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