In this video Satpal Singh explores verse 34 of Anand Sahib (meaning):

man chaa-o bha-i-aa parabh aagam suni-aa.

har mangal gaa-o sakhee garihu mandar bani-aa.

har gaa-o mangal nit sakhee-ay sog dookh na vi-aapa-ay.

gur charan laagay din sabhaagay aapnaa pir jaap-ay.

anhat banee gur sabad jaanee har naam har ras bhogo.

kahai naanak parabh aap mili-aa karan kaaran jogo. ||34||

In this verse Satpal Singh explores themes around: 

What can a person gain from a spiritual life?

Wedding verse 

ਉਸਤਤਿ ਨਿੰਦਾ ਨਾਨਕ ਜੀ, ਮੈ ਹਭ ਵਞਾਈ ਛੋੜਿਆ, ਹਭੁ ਕਿਝੁ ਤਿਆਗੀ ॥

I have totally discarded praise and slander, O Nanak; 

I have forsaken and abandoned everything.

ਹਭੇ ਸਾਕ ਕੂੜਾਵੇ ਡਿਠੇ, ਤਉ ਪਲੈ ਤੈਡੈ ਲਾਗੀ ॥੧॥

I have seen that all relationships are false, 

and so I have grasped hold of the hem of Your robe, Lord. ||1||

Watch all episodes of Anand Sahib English Katha here: 

https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s

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