Listen as Dr. Randa speaks with Anastasia Friesen, a young adult who works for the Orthodox Volunteer Corps. Anastasia shares her insights on growing up as a “digital native” as well as working with youth entranced by social media. She offers new and creative ideas for keeping her tech use to a minimum. Resources mentioned in this episode: 1. https://orthodoxvolunteercorps.org/ 2. Newport, Cal (2019). Digital Minimalism: Choosing a Focused Life in a Noisy World. New York: Portfolio/Penguin.