Summary In this episode, Dr. Sara Asadoorian discusses the concept of alignment from a behavioral standpoint. She explains that alignment is not about the physical structure of the body, but rather about the thoughts, actions, and behaviors that align with what matters most to an individual.

Keywords alignment, behavioral alignment, self-reflection, self-awareness, body's needs, skills and abilities, goals and desired outcomes, core values, integrity, intent, physical body, emotional body, spiritual body

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