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Ancestral Elements Podcast
By Travis KrickScience
Ancestral Elements Podcast episodes
- Metabilic Meyham And Money Ep.60Episode 60 looks at the industry surrounding metabolism. Learn what the industry is launching into next in the form of postbiotics (metabolites) and if you "need" them.Show Notes: https://ancestralelements.com/show-notes-episode-60/26 min
- Healthy Vs Healthy Ep.59Episode 59 of the Ancestral Elements Podcast looks at how foods are classified as "healthy". Learn the difference between what is considered to be healthy and what actually is healthy.Show Notes:https://ancestralelements.com/show-notes-episode-59/41 min
- Eating On The Wild Side: The Plant Kingdom Ep.58Episode 58 navigates the waters of the plant kingdom and the domestication process. Learn how to incorporate more wild plants into your diet and increase your medicinal value in your diet.Show Notes:https://ancestralelements.com/show-notes-episode-58/28 min
- Year Of The Water Tiger: Destined For Change Ep.57Episode 57 of the Ancestral Elements Podcast rings in the Lunar New Year with topics surrounding change. Learn the when, what, and why you might want to create a nutritional shift.https://ancestralelements.com/episode-57-show-notes/29 min
- Excessive Human Inputs And The Hidden Costs In Food Ep 56Episode 56 of the Ancestral Elements Podcast takes a hard look at the costs of the high degree of human inputs in our food system.Show Notes: https://ancestralelements.com/excessive-human-inputs-and-the-hidden-costs-in-food/31 min
- New Year Same You Ep.55Episode 55 of the Ancestral Elements Podcast looks at the new fad diets of 2022. See what is being pushed by industry and how it stacks up against overall nutrition and health.29 min
- Demystifying Diversity In Nutrition Ep.54Episode 54 of the Ancestral Elements Podcast cover the topic of diversity. This isn't your "eat the rainbow" diversity, this is actually species diversity. If you want to take control of your eating and increase your nutrition status by eating actual distinct species within each season, this is how you do that.Show Notes:https://ancestralelements.com/episode-54-show-notes/35 min
- Eating With Ego: The Evolution Of Dietary Dogma Ep.53Episode 53 of the Ancestral Elements Podcast explores ideas around dietary practices and how some were never based on the foundations of health. Learn how a dogmatic approach to diet can often lead to eating only for yourself and your ego.Show Notes:https://ancestralelements.com/show-notes-episode-53/43 min
- It's Not Just My Health: Finding Ancestral Context Ep.52Episode 52 of the Ancestral Elements Podcast looks back at the last year about some of the topics that are covered. Redefine your idea of what food and nutrition are.Show Notes:https://ancestralelements.com/show-notes-episode-52/42 min
- Entomophagy: Let it Bug You Ep.51Episode 51 of the Ancestral Elements Podcast looks at the practice of Entomophagy or eating insects. Learn how this practice has shaped our humanity and is poised for a big future in the current food system.Show Notes: https://ancestralelements.com/episode-51-show-notes/32 min
About Ancestral Elements Podcast
From the publisher's feed
The Ancestral Elements Podcast looks at human nutrition, health, and the body through elements of nature. I'm your host Travis Krick, I have a passion for exploring what it means to lead a lifestyle…
that connects us back into the basic elements of nature. The past decade, I've been a bodyworker and taught advanced bodyworking and massage classes to massage therapists. I Went on to receive a B.S. degree in nutrition, from CWU, and its lead me to help thousands of people reconnect to not only themselves, but with the natural world around them. Ancestral Elements- Ancestral Health for a Modern World.