I had the pleasure of sitting down with Ancient Echoes, a self-described eclectic, healing traditional group of musicians based out of Calgary. Take a listen to the full interview and consider stopping and diving inward with yourself through the power of music (and turn it up! My apologies on the interview volume.. we're working out the kinks on the new format live sessions...).

Check the group out at https://www.facebook.com/AncientEchoesYYC/ to stay up to date with all of their upcoming performances.

MikeDrop Radio theme song: "Head Down / Heart Up" by Towers and Trees http://towersandtreesmusic.com

Please head to http://www.musicfit.ca for health and wellness for musicians, by musicians.

If you're an artist with a story to share and would like to be featured on the show, please drop Mike a line at [email protected] with the subject "MikeDrop Radio"