Philosophy is a way of life. I also believe that even those who don’t see themselves as philosopher’s are still living a philosophical life. 

We all seem to be figuring it out as we go. Some in a little more formal manner than others, though it feels like we all have that part of ourselves somewhere inside.

Matt is a philosopher in the true sense of the word, as teacher & student and an avid practitioner of stoicism, his blend of knowledge and wisdom is profound & exciting.

Stoicism may be thousands of years old, but it’s principles and values have never been more relevant in an age full of potential distractions. 

We cover the foundations of stoicism and still get to the juicy parts, some of which include navigating overthinking & anxiety, applying stoicism in the workplace, the art of constructive dialogue and a few fun religious & political tangents. 

May sure you have your listening ears on for this one.

Connect with Matthew

Medium Blog | Heroes In The Seaweed

LinkedIn | Matthew Sharpe

Connect with Mitchell

Instagram | mitchellbastock

Email | [email protected]