In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Chef Andre Lynch. Leslie and Andre discuss Caribbean flavors, hot jerk chicken, and a heaping splash of Caribbean island culture. They talk about food, spice, island life and why water is a partner for the islands’ best dishes.

And So It Flows – September 30, 2025 – ‘Caribbean Flavors With Chef Andre Lynch’

'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup.

Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple, Google, Stitcher and Amazon Audible.

And remember to love your water.

Society & Culture

Education

Music

'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup. Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple, Google, Stitcher and Amazon Audible. And remember to love your water.

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And So It Flows – September 30, 2025 – ‘Caribbean Flavors With Chef Andre Lynch’

And So It Flows – September 30, 2025 – ‘Caribbean Flavors With Chef Andre Lynch’