Welcome to the And Then, Be Well show! Here's a little of what to expect in this season. 

CONNECT WITH KRISTINA
<a href="mailto: Kristina@andthenbewell.com" target="_blank" rel="noopener noreferer">Kristina@andthenbewell.com</a>
<a href="https://www.instagram.com/kristinaborseti " target="_blank" rel="noopener noreferer">https://www.instagram.com/kristinaborseti </a>

Welcome to the And Then, Be Well show! Here's a little of what to expect in this season. CONNECT WITH KRISTINA Kristina@andthenbewell.com https://www.instagram.com/kristinaborseti

Welcome to the And Then, Be Well show! Here's a little of what to expect in this season. 

CONNECT WITH KRISTINA
<a href="mailto: Kristina@andthenbewell.com" rel="noopener noreferrer">Kristina@andthenbewell.com</a>
<a href="https://www.instagram.com/kristinaborseti " rel="noopener noreferrer">https://www.instagram.com/kristinaborseti </a>

And Then, Be Well- Meet the Podcast!

Are you a 40-something mom trying to balance all the things (hormones, health, marriage, kiddos, caregiving, work, home) and feeling like you are falling short? Exhausted? Overwhelmed, all the time? You may be living the worlds way, people pleasing, or looking for fulfillment every where but up! Join me (Kristina, your life coach, and fellow mom in the trenches) every Wednesday as we tackle each area of our life to find more peace. With grit and all of God’s grace, let’s step away from stress and design a life you love!

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And Then, Be Well- Meet the Podcast!

And Then, Be Well- Meet the Podcast!