We are back! The return of the Root of All Culture is here and with that is an overview of what to look forward to in this episode and in the future of this podcast. We start off first by describing why I took the hiatus from the podcast. Explaining the journey of not being able to do what I love after a year and a half break (1:14). From there we transition to the root of the conversation which is why we must take a break from time to time to get our mental health in order (20:53). And lastly, what the future of this podcast will try to continue to accomplish and emulate in regards to society and culture and what to expect weekly

Why you should take a break: Prioritizing mental health in schools | Hailey Hardcastle | TEDxSalem (https://www.youtube.com/watch?v=vD0w_gOEbUI&t=11s)

Take a break – Julie Quick (Quick, J. (2019). Take a break! Journal of Perioperative Practice, 29(7–8), 196–196. https://doi.org/10.1177/1750458919858831)