In this episode of And We’re Live, I sit down with SSG Alfaro, (aka Pumpfeezy) a DJ, Soldier, husband, and father of six. He opens up about family, marriage, his military journey, DJing, handling rejection, and lessons that have shaped who he is today.

Check it out on SSG Alfaro's Youtube channel @Pumpfeezy Worldwide, titled: "Inside the Life of Pumpfeezy with "And We're Live!" Podcast"https://www.youtube.com/watch?v=sm2nRq5qKxo

Thank you to the videographer and editor Cruz Army!! GO follow his Instagram @cruz.army“

Hip Hop Background Beat Music” by UrbanGodzilla. All rights to the music belong to UrbanGodzilla and the respective copyright holders.

In this episode of “And We’re Live”, SGT Fordyce opens up about personal growth, finding purpose, controlling his anger, and becoming the man he wants to be. We talk about honesty, goals, relationships, and the importance of being real with yourself.

Sometimes growth starts with simply being honest.

In this episode of “And We’re Live”, SFC Dignan shares lessons from leadership, fatherhood, and life beneath the surface. From scuba diving adventures to deployment challenges, we talk about respect, relationships, and finding meaning in the moments that test us.

From his journey on American Idol to writing songs rooted in faith and country, Will Moseley shares the stories behind the music. We talked about songwriting, finding his purpose, celebrating the Fourth of July with our troops , and the moments that have shaped his career with plenty of laughs along the way.

Cake in the toilet, mumbled morning arguments, and two roommates trying to prove they’re not the messy one. It starts as a simple conversation and quickly turns into a full-blown investigation into who’s lying, and who needs to learn how to fold clothes.

Fresh off a 17-16 Dirtbags victory, Amber joins the podcast to talk softball, fishing, and the importance of staying positive when life gets tough. Amber shares lessons she’s learned about overcoming self-doubt and finding joy in the little moments. Tune in to listen to the sunshine player!!!

In this episode of “There Is Some Good in This World”, Julie sits down with Pippin to talk about life on the island. They dive into everything from building stronger habits to leadership, role models, and what it means to grow in character. The conversation is centered on the idea that even in ordinary or challenging seasons, there is still good worth noticing and holding onto.

In this episode I chat with SSG Graham, the “Greatest Radio Operator of All Time,” about his many years of Army life, fatherhood, heavy metal, and why an ice cream sandwich can spark more rage than losing $200.

In this episode, I sit down with SGT Kardell for a fun conversation about just “being a girl”.

We dive into relationships, what she actually wants in the future, love languages, and ending with the reminder we all need: the sun’s gonna come up! ☀️☀️

In this episode, I sit down with SSG Ladd for a conversation about leadership, death, and life in the Army. From combat, family, and fatherhood, SSG Ladd opens up about what has shaped him to the man he is today. As SSG Ladd would say don’t give up and keep trying.