One of the great frustrations of my professional life is the constant and unrelenting need for black and white answers to health questions.

This is an entire conversation full of nuance, and yet we try to reduce it down to this protocol or this system is THE answer.

And we do this before even looking under the hood to see what things are going on with an individual person.

So how do we get to the bottom of our individual needs?

Today, my guest, Anders Varner, host of Barbell Shrugged, and an extremely experienced coach joins me to discuss why getting blood work is so important.

This is a complex and elegant topic, so be sure to take notes for this episode. There are a ton of nuggets and actionable lessons today.

Be sure to check out the new content hub for all things Nomad Strength, including the bonus weekly show, Unplugged, for all paid subscribers.

This episode is brought to you by Wild Rivers Coffee Company. Check them out and support the people that support the show. Use the code NOMAD for 15% off your order.

Wild Rivers Coffee

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