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Andrew Barnes is an innovator, entrepreneur, philanthropist and founder of 4 Day Week Global. Andrew has made a career of market-changing innovation and industry digitisation, most recently in 2018 in New Zealand, where he piloted the 4-day week concept in his own business, Perpetual Guardian. The astounding results made waves around the world and sparked a global movement. Andrew’s staff were happier, healthier, more engaged, more focused and more productive, despite seeing a 20% reduction in working hours.
Here we talk to Andrew about the modern-day work environment and the multiple and wide-reaching benefits associated with the adoption of the 4-day week concept.
In this episode we discuss:
• Andrew’s background and motivation for piloting the 4-day work week
• The history of the five-day work week and the concerning rise of the ‘gig economy’
• Our typical productivity levels over a full 40hrs working week
• Changing the dynamics of a workplace to maximise productivity
• The numerous benefits of the 4-day week; from improved productivity and employee wellbeing, to a reduction in economic inequalities and a smaller environmental footprint
• The importance of this being a staff-led initiative
• Other key steps to successful implementation; which are discussed in further detail in Andrew’s book, ‘The 4 Day Week’
Make sure you subscribe to this podcast, leave us a review and share this episode with your friends and family.
Please support our work and enable us to deliver more content by buying us a coffee.
To view all the links to the websites and documents, visit the show notes on our website.
Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.
Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.
 By The Lentil Intervention
By The Lentil Intervention5
33 ratings
Andrew Barnes is an innovator, entrepreneur, philanthropist and founder of 4 Day Week Global. Andrew has made a career of market-changing innovation and industry digitisation, most recently in 2018 in New Zealand, where he piloted the 4-day week concept in his own business, Perpetual Guardian. The astounding results made waves around the world and sparked a global movement. Andrew’s staff were happier, healthier, more engaged, more focused and more productive, despite seeing a 20% reduction in working hours.
Here we talk to Andrew about the modern-day work environment and the multiple and wide-reaching benefits associated with the adoption of the 4-day week concept.
In this episode we discuss:
• Andrew’s background and motivation for piloting the 4-day work week
• The history of the five-day work week and the concerning rise of the ‘gig economy’
• Our typical productivity levels over a full 40hrs working week
• Changing the dynamics of a workplace to maximise productivity
• The numerous benefits of the 4-day week; from improved productivity and employee wellbeing, to a reduction in economic inequalities and a smaller environmental footprint
• The importance of this being a staff-led initiative
• Other key steps to successful implementation; which are discussed in further detail in Andrew’s book, ‘The 4 Day Week’
Make sure you subscribe to this podcast, leave us a review and share this episode with your friends and family.
Please support our work and enable us to deliver more content by buying us a coffee.
To view all the links to the websites and documents, visit the show notes on our website.
Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.
Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.

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