Legends, today’s guest is a beast in the food space. I am stoked to be joined by Andrew Carter, the CEO, and co-founder of Smallhold, to dive into how they have used technology to move the industry forward by improving the nutritional benefits of food while also producing food in a better way for the planet! This man is epic. His company Smallhold has created these super cool grow kits that allow you to make nutrient-dense mushrooms from the comfort of your own home!

Today we dive into:

• Why are mushrooms so good for you?
• Why do our taste preferences change over time?
• What is the best way to grow your food?
• How Andrew started Small Hold
• Why technology is essential for transforming the agricultural industry
• What are the gut health benefits of mushrooms?
• What are the benefits of eating mushrooms?
• Which mushroom is the healthiest?
• Can mushrooms be eaten daily?

Connect with Andrew and follow along with what Smallhold is doing here:

• Smallhold’s Instagram
• Andrew’s LinkedIn
• Smallhold’s Website