Andrew and I discuss how can to deal with stress and increase your productivity today.

What you'll discover:

• Strategies to become more mindful and productive
• Understanding emotions and different parts of the mind
• Stress and the conscious mind
• Relaxation methods that are guaranteed to work

Andrew Johnson has been helping millions of people cope with stress, sleep better, overcome anxiety, break habits and achieve their full potential. 

Check out his app:

https://www.withandrewjohnson.com/pages/apps