What happens when we stop accepting convenience at all costs—and start choosing tools that serve our real human needs. Episode Summary

In this powerful roundtable episode, Jay Azovari and Jaydee Azovari sit down with Andrew Laubacher of Humanality and Joe Hollier of Light Phone to explore the deep influence of smartphones on youth, parenting, and personal sovereignty.

Together, they unpack how simplified tech—like the Light Phone and Humanality Villages—is helping individuals, schools, and communities reclaim attention, presence, and human connection in an age of digital distraction.

This is a must-listen for any parent, educator, or conscious consumer who's ever said, "I wish I could ditch my smartphone—but…"

What You'll Learn in This Episode:

• How digital devices are shaping teen identity, attention, and mental health.

• The origin stories behind Humanality and Light Phone, and their impact in real communities.

• Powerful real-life case studies, like the Buxton School experiment, where students and staff went smartphone-free for a year.

• Why modern convenience is costing us more than we think—and how to reverse that.

• The physiological and psychological impact of blue light, infinite scroll, and screen-driven behavior.

• Visionary solutions: building communities, Light Phone adoption in schools, and how to lead by example as parents and educators.

Featured Guests:

Andrew Laubacher – Founder of Humanality Website: humanality.org

Joe Hollier – Co-founder of Light Phone Website: thelightphone.com

Resources & Mentions:

• LifeWave Patches: Explore the patches that support Jaydee & Jay's quantum health journey → [Link in show notes]

• Sovereign Mother Reset: A private 4-episode podcast + 2 live Zoom sessions inside the Substack community → [Join here]

• Buxton School Case Study: A full academic year smartphone-free transformation

• Quantum Biology Institute – Training for light-conscious living

• Book Mentioned: Dopamine Nation by Dr. Anna Lembke

Target Audience

Parents, educators, health-conscious communities, digital minimalists, and anyone seeking freedom from smartphone addiction or concerned about the impact of tech on kids and teens.

Episode Purpose:

To educate and inspire listeners with firsthand stories, research-backed insight, and real-world strategies for navigating a more sovereign life in a tech-saturated culture.

A New Season of Reset for Mothers

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Rising Sovereign Mentorship

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Connect & Go Deeper

The Sovereign Mother Reset (Paid Substack, 4 weeks + 2 live calls): https://risingsovereignpodcast.substack.com

Cellular support (Lifewave patches): Lifewave Patches HERE

1:1 Rising Sovereign Mentorship: https://www.rising-sovereign.com/exclusive-mentorship

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