Our next guest Andrew McDermot is the founder of the nutritional performance company First Finisher. He's also a good friend and the host of the Champions Mindset Podcast.

Andrew welcome to the Unleash Your Inner Genius Podcast!

Question/Topics We Will Cover:

• Tell us about the work you do and how you became interested in mindset, nutrition, health, fitness and peak athletic performance?

• What's the story behind your interest in supplementation and building a champions mindset?

• What daily health, lifestyle, and nutritional principles do you recommend to others who live a busy high-stress life? 

• Do you have any strategies for lowering stress and relaxing at the end of a hard day (PM Routine)?

• What are the key supplements for the peak performer?

• Do you use any nootropics to maintain a champions mindset?

• What personal development strategies do you recommend for building a champions mindset (books, courses, daily practices, etc.)?

 

Rapid Fire Questions:

What is the #1 habit you contribute most to your success?

• Waking Up early

Do you have a morning routine or a ritual to prime yourself for the day?

 

What is the #1 book you've recommended to others and why?

• Mastery

What is your favorite online tool or app?

• Evernote

What podcasts do you tune into regularly?

• The Tim Ferriss Show
• Ask Gary V
• Self Made Man
• Hardcore History with Dan Carlin.

Where's the best place is to connect with you?

• Firstfinisher.com
• Champions Mindset
• Connect with Andrew on Twitter and Facebook

 

Other Resources Mentioned:

• Anthony De Mello
• Letters to Seneca
• Way of The Tao