Want to know how to be happier and healthier? I speak to experts in their field about sleep, stress, exercise, diet.... more
FAQs about Andrew Shaw's podcast:How many episodes does Andrew Shaw's podcast have?The podcast currently has 9 episodes available.
May 08, 2020Dr Mike Banna | LifestyleDr Mike talks to me about lifestyle changes to improve your health and what you can do to improve yours....more23minPlay
February 29, 2020Dr Aaron Horschig | SquattingI talk to Dr. Aaron Horschig Founder of Squat University about squatting. The benefits, the myths and how you can improve yours....more11minPlay
January 27, 2020Jose Antonio | SupplementsI talk to the President of The International Society of Sports Nutrition, Jose Antonio about supplements for sports performance and cognitive function...more19minPlay
January 20, 2020James Smith | The Fitness IndustryJames Smith talks to me about helping people be happier, online personal training and charlatans in the fitness industry....more28minPlay
January 20, 2020Nichole Giller RDN | Diet, Obesity & CancerI talk to Nichole Giller, who is an Oncology Dietician, about what we can do to improve our food choices and diet to reduce the risk of cancer. Also about nutrition when undergoing or post-treatment....more21minPlay
November 09, 2019Dr Bill Campbell | Dieting MethodsI talk to Dr. Bill Campbell about fat loss and the effects it can have on our body. We cover dieting strategies and how to preserve muscle when we are dieting....more19minPlay
November 05, 2019Dr James Hoffman | RecoveryI talk to Dr James Hoffman about recovery from your training. What promotes the best recovery to get the most out of your gym sessions and what methods are to be avoided...more18minPlay
September 15, 2019Martin MacDonald | Dieting & Fat LossI talk to Martin MacDonald about weight loss and what methods you can incorporate into your diet to help you achieve it...more29minPlay
FAQs about Andrew Shaw's podcast:How many episodes does Andrew Shaw's podcast have?The podcast currently has 9 episodes available.