Roger Bannister was the first person to run a sub 4 minute mile. Andrew Taylor was most likely the first person on Earth to ever eat an exclusively potato diet for an entire year. That's right. Breakfast, lunch, and dinner. Potatoes. How did he do it? Why did he do it? He answers those questions and much more.

Today he helps counsel others on a healthy diet - which oftentimes turns out to be the building block for a healthy, productive life.

Check out his website: https://www.spudfit.com/