Andropause: The Truth About Low Testosterone, Heart Risk, and Prostate Health
Hosts: David Bauder & NP Stephanie Lattimore

In this episode of Vitality Unfiltered, David Bauder and Nurse Practitioner Stephanie Lattimore take a deep clinical dive into andropause — the age-related decline in testosterone that affects millions of men.

An estimated 15 million adult men in the United States have low testosterone, yet many don’t recognize the early signs. Fatigue, reduced muscle mass, abdominal weight gain, mood shifts, poor sleep, and declining libido often start subtly before progressing into the more classic symptoms associated with testosterone deficiency.

This episode explores:

• What andropause actually is — and what it is not
 • Why average testosterone levels in young men have declined over the past two decades
 • How laboratory “normal ranges” differ from optimal health
 • The role of androgen receptors, CAG repeat length, and gene expression
 • The real cardiovascular data on testosterone replacement therapy (TRT)
 • Prostate cancer concerns — what modern evidence actually shows
 • The relationship between testosterone, estradiol, mood, and irritability
 • Obstructive sleep apnea and why screening matters before starting TRT
 • What controlled trials show about mood, depression, and aggression
 • Lifestyle strategies that naturally support hormonal health

We discuss the nuance behind cardiometabolic risk, PSA monitoring, prostate dysplasia data, and the emerging conversation around whether normal physiologic testosterone levels may even play a protective role in prostate biology.

Most importantly, we explain why testosterone therapy must be individualized, evidence-based, and medically monitored.

This is not a hype episode. It’s a clinical, science-driven discussion designed to give men and their families clear, balanced information.

If today’s episode raised questions about your own health and you’d like a personalized evaluation, our team at Weight Loss & Vitality is here to help.
📞 Call 571-550-9000
🌐 Visit weightlossandvitality.com

Medical Disclaimer:
This content is for educational purposes only and is not intended as medical advice. It does not replace a personalized evaluation by a qualified healthcare professional. Always consult your provider before making changes to your health, medications, or treatment plan.

⚠️ Disclaimer
This podcast is for educational purposes only and does not constitute medical advice. Listening to this episode does not establish a provider-patient relationship. Always consult your qualified healthcare professional regarding medical concerns, diagnosis, or treatment.