Andy B looks at what it means to be Spiritually and physically fit and what the difference should mean for each of us as continue to Run The Race God has given each of us.

His trusty Street Bible comes out again, to help us understand what an earth this scripture is telling us.

Basically, physical exercise is great, but we can’t all do that. This doesn’t make ay of us less valuable. Because, we should all ensure we exercise Spiritually – more than we exercise physically.

Andy B