“I still struggle with some regrets”. 

 Andy Grant is a former Royal Marine who overcame life-altering injuries to become a motivational speaker and a world record-holding athlete.   

Hosts Peter Jackson and Katie Austin from Hill Dickinson hear Andy’s incredible story of resilience; from losing his mother at a young age to surviving an IED explosion in Afghanistan and ultimately winning gold at the Invictus Games. 

 Andy later wrote a book about his experiences called You’ll Never Walk and also hosts The Leg It Podcast.   

Despite all these achievements, in his 3:00 AM Conversations, Andy describes how he still suffers from self-doubt. Peter and Katie also get his tips on how to build resilience in the face of adversity.