March 31, 2025 ~ Lucy Ann Lance talks with Andy Hetzel, VP of Corporate Communications at Blue Cross Blue Shield of Michigan for today's A Healthier Michigan. Andy emphasizes the strong connection between mental and physical health. He highlights how stress and anxiety can impact physical well-being, and vice versa. Hetzel recommends physical activity, reduced alcohol and caffeine, and mindfulness practices to restore balance, with more information available on MIBlueDaily.com.