🎙️ In this episode, I had an engaging conversation with Andy Penny, a friend of mine who works at Headspace Ballarat.

🧠 We delved deeply into a solutions-focused approach to Mental Health.

🌟 We hope you find this episode insightful and enjoyable.

⭐ Your 5-star reviews are genuinely appreciated.

🔗 To discover more about Headspace, visit the link provided below:

https://headspace.org.au/headspace-centres/ballarat/

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Divine Alchemy Yoga

www.divinealchemyyoga.org

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