Total Mental Performance

Andy Trinder - Anxious Procrastination to Confident Clarity

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Character Builder Case Study Offer: https://www.loom.com/share/96223197b5594de89c8e194c31b27796


Today @dan_tmp has hijacked the TMP Podcast with TMP Super client @andytrinder_, the founder of Beginners Coach. His coaching is transforming how beginners experience and operate within the gym.We’ll dive into:

  • How Andy overcame overwhelm and fear and realised he didn’t have to DESERVE downtime


    • How to wake up refreshed and energetic, instead of being exhausted in the morning


      • How Andy found his deeper mission and deeper connection with himself, which enabled him to serve his clients even better


        • How Andy managed to transform his endless to-dolists and procrastination into clarity structure, and consistency


          • A simple way to boost your productivity level


            • How journalling can change your life


              • Why many coaches have big misconception about procrastination and opening real reasons for it


                • The three key questions to detach false feelings of sadness and guilt when a client leaves the program/coaching


                  • ...more
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