For many of us, December is the time to reflect, to focus on ourselves and to set intentions for the year to come. “Mental health Matters” is our topic of the month.

In this episode, Kat and Rama get to speak to Angela Han, a healthcare lawyer, personal trainer and health coach. She shares her own experiences with struggling mentally, what you can do to feel better during the holiday season, and how she combines her two passions: healthcare and law. Let us tell you: Angela not your average health coach!

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