Angela Schellenberg has become closely acquainted with the grief that accompanies an empty nest since her twin sons went through this transition of moving out one year ago. 

In this conversation, Angela is very honest about how hard that transition has been for her, and she also shares her extraordinary life story and makes some fascinating connections about how this current empty nest grief relates to previous losses.

Angela is a licensed Mental Health Trauma, Grief, Loss, Attachment, and EMDR psychotherapist. She is also a Mother Hunger®-trained facilitator, drawing from the insightful work of therapist and author Kelly McDaniel. Angela offers a range of therapeutic approaches and psychoeducation to meet the unique needs of her clients.

You can connect with Angela and learn more about her work by visiting:

• IG: @angelaschellenberg

And to learn more about or connect with me, please visit:

• IG: @juliannerollefson