In this episode, host Tabatha Jones chats with Angela Gallo, a former higher-ed leader who traded academia for adventure — and built a new chapter filled with wellness, Pilates, and travel.

After taking early retirement, Angela launched Hemisphere Dancer Wellness & Travel, blending her passions for movement, mindfulness, and exploration. She shares how travel became a tool for healing, why Pilates reconnected her to her body, and what it really takes to reinvent yourself in midlife — no permission slip required.

Tabatha and Angela get real about career pivots, self-care, and the courage it takes to build a life that truly lights you up.

Timestamps
00:00 – Intro & Sponsor Message
01:00 – Welcome & Episode Overview
02:05 – Meet Angela Gallo
02:55 – From Higher Ed to Reinvention
04:27 – Building Hemisphere Dancer Wellness & Travel
06:17 – Wellness, Self-Care & Midlife Transitions
20:47 – The Power of Pilates
28:07 – Final Reflections & How to Connect with Angela
31:17 – Closing Thoughts

Connect with Angela Gallo
🌐 hdwellnessandtravel.com 
📸 Instagram: @hemispheredancerwellnesstravel  | @ang7593 
📘 Facebook: Hemisphere Dancer Wellness & Travel | Angela Gallo
💼 LinkedIn: Angela Gallo

Today’s Sponsor – Freedom Builder System

For just $57/month, get:

• Biz Builder AI – My custom AI with five “Sherpas” to help you pick your idea, build offers, and market yourself without the cringe.
• Freedom Builder Community – Live support, strategy, and accountability so you’re never building alone.

It’s like having me — your Corporate Escape Sherpa — in your pocket 24/7.
👉 Learn More 

Connect with Host Tabatha Jones
Career & Business Coach | The Corporate Escape Sherpa™
Helping Gen-X women build businesses (and lives) that actually feel good.

📸 Instagram: @coach_tabatha 
📧 Email: [email protected] 
🌐 empowered-leader.com  | corporateescapesherpa.com