Time Out: The Mental Game Plan

Angelica Galluzzo


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MHD Family, this is the 4th episode of “Share Your Story” with Angelica Gullazo. She is the mind behind the Revolutionized Mind podcast. Similar to ourselves, she is on a mission to break the stigma surrounding mental health through conversation. Trigger warning, our conversation will touch upon suicidal thoughts, self harm, and depression. We continue to support Angelica and hopefully you will too as she blesses you with helpful advice and gems of knowledge for us to use in our day to day situations. Subscribe to our channel so you don’t miss out on new episodes. 

Make sure you check out the Revolutionized Mind Podcast out on all platforms and on Twitter, Facebook, and Instagram 

@therevolutionizedmind
https://linktr.ee/therevolutionizedmind

A few reminders: 
-Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! 
-Looking to collaborate with MHD, check out our website mentalhealthdeclasified.org

Instagram: @mentalhealthdeclassified
Website: mentalhealthdeclassified.org
https://linktr.ee/MentalHealthDeclassified

Mission:
Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone.

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Time Out: The Mental Game PlanBy MHD x The Sports OT