In this podcast episode Tara and Mare have a Conscious Conversation discussing a card from Peter J Hughes work At-One-Ment: Reclaiming Our Humanity. Specifically, the card was action point seven which invites them to consider that anyone they meet could be an “angel” messenger, including with uncomfortable or unwelcome news, and that recognizing messages requires presence, intuitive listening, and openness. Tara reflects on finding “angels” in a TikTok-based emotional eating/weight loss community where a member’s blunt message—“You’re not special”—helped her stop intellectualizing and making excuses, take action, and find balanced support between diet culture extremes and fat-liberation rejection of intentional weight loss. Mare shares focusing on kindness and gifts within hard messages, including cancer diagnoses, and a situation involving a surprise party and maintaining boundaries. Tara describes how World Cup visitors’ joyful social media impressions of America restored her sense of humanity amid political anger, highlighting how algorithms shape attention. They conclude that everything is a message and invite viewers to Connection Project 360’s July Dream Nudge Challenge.

1.  What is a Dream Nudge?: Learn more here:https://www.connectionproject360.com/

2. Learn more about  Reclaiming Our Humanity with Author Peter J.Hughes: https://peterjhughes.com/books/