Confronting Anger, Mental Health, and Personal Growth

In this episode of '2 Grown Men Having a Conversation,' hosts Joe T and D Johns delve into an open and honest discussion about their recent emotional experiences. From confronting buried anger to the importance of therapy and mental health, they share insights on personal growth and overcoming challenges in life. Through candid dialogue, they touch upon the significance of being present and emotionally available for their families, as well as the impact of content creation on their lives. The episode also highlights the value of laughter and staying grounded through life's ups and downs. Tune in for a heartfelt conversation that reminds us of the importance of self-awareness and continuous improvement in our daily lives.

00:00 Introduction and Setting the Tone

00:31 Discussing Anger and Emotional Triggers

03:26 Therapy and Coping Mechanisms

13:11 Music and Its Impact

14:39 Comedy and Influences

23:22 Podcasting Journey and Business Insights

27:53 The Importance of Consistency and Perfect Practice

28:37 Evergreen Content vs. Clickbait

29:39 The Journey of Podcasting

30:35 The Evolution of Podcast Episodes

31:27 Challenges and Realizations in Podcasting

33:42 Personal Growth and Parenting Reflections

37:01 Navigating Emotional Regulation and Communication

44:10 The Impact of Content Creation on Personal Life

55:28 Final Thoughts and Reflections

#Raisingboysandgirls #FamilyTalk #singleparents #adultchildren #Parenting #raisingmen #raisingkids #mantalk

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