My Bestie Life

Anger and Change


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So often we are taught to fear anger or at least to talk ourselves out of it - but what if we used it as a catalyst for change.

My Bestie Life

I’m AJ, a trauma, anxiety and mindset coach and my bestie is Aly: a weight loss, wellness and mindset coach.  Together we got you covered.  We’ll talk about some real world strategies on how to feel how you want to feel and how to bust through what’s preventing you from doing what you want to do.  We’ll wander through philosophy, real stories (ours not our clients), spirituality, food, parenthood, relationships, exercise, and everything else you can think of.   Grab a cup of coffee or a mimosa (no judgement) and sit in for a chat with your besties.

If you are looking for 1:1 or group coaching - don't be shy and reach out and send me an email at [email protected]  I'd love to hear what's going on in your life and we’ll take an honest look at what the next is and exactly what that would look like.

Instagram @mystical.digital

Twitter  @MysticalDigita1

Facebook https://www.facebook.com/a.janelle

Twitter  https://www.tiktok.com/@ajmysticaldigital

Virtual EMDR Affiliate link

https://www.virtualemdr.com?ref=ajmysticaldigital

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My Bestie LifeBy AJ Dergousoff