This weeks episode discusses how anger shows up in relationships, the different ways it manifest itself especially during COVID, and how to work through it using forgiveness as a tool so we can continue to love .  We as always are coming from a place of self care and looking inward to help us on our journeys.  Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Forgiveness Definition | What Is Forgiveness (berkeley.edu) 

Links From Episode:

Amanda Gorman Poet “The Hill We Climb” https://www.rev.com/blog/transcripts/amanda-gorman-inauguration-poem-transcript-the-hill-we-climb 

Pandemic Divorce Spike https://www.bbc.com/worklife/article/20201203-why-the-pandemic-is-causing-spikes-in-break-ups-and-divorces  Celebrity 

Breakups 2020 https://www.usmagazine.com/celebrity-news/pictures/celebrity-splits-of-2020-stars-who-broke-up-this-year/dove-cameron-and-thomas-doherty/  Black Love Season 3 Episode: Mountains and Molehills: https://fb.watch/3nHX6lPmDa/ Hamilton on Disney Plus National 

Domestic Violence Hotline:  1-800-799-7233  (thehotline.org) 

Shannia - Podcast Editor Instagram  https://www.instagram.com/princess_ley_1/

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