Michael McCord: In this week's session I plan to unpack the various ways strong emotions - particularly ones that are often thought of as 'negative' - play in our lives from the perspective of Zen and its principles for living.

Michael McCord: In this week's session I plan to unpack the various ways strong emotions - particularly ones that are often thought of as 'negative' - play in our lives from the perspective of Zen and its principles for living.

Michael McCord: In this week's session I plan to unpack the various ways strong emotions - particularly ones that are often thought of as 'negative' - play in our lives from the perspective of Zen and its principles for living.

Anger and strong emotions: are they in conflict with Zen principles?

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Anger and strong emotions: are they in conflict with Zen principles?

Anger and strong emotions: are they in conflict with Zen principles?