When anger arises in your mind stream, don’t stop it, don’t explain it, and don’t blame anyone for it including yourself. This just gets us deeper into the circularity of samsara.. Anger is dependently arisen and is not generated by a person. If you think it is, you’ll go in circles.
https://youtu.be/KoT2ENAK0KQ

Anger "As It Is" - 06-28-23 by Sokuzan - sokukoji.org

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Anger "As It Is" - 06-28-23 by Sokuzan - sokukoji.org

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