In this second part of Anger Unpacked, Grace and Brad and take a deeper dive into the science of anger. After exploring different perspectives in the previous episode, they now focus on the physiological and psychological aspects of this complex emotion.

What are the benefits and risks of anger? And how can we harness it in healthy ways?

Listen in as Grace and Brad get personal, sharing how they’re working to channel anger in their own lives and what they've learned along the way. If you are interested in learning more about anger, you can read Grace's latest blog post!

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