No matter how calm and peaceful you think you are, we all have moments of anger. This isn’t always a bad thing of course, sometimes anger is a perfectly normal response to a situation.

Often though, that anger (justified or not) comes back to haunt us. This is especially true if we don’t know how to manage or deal with it.

No matter what set you off, anger can be problematic in a few different ways.

But it is possible to manage your Anger.

In this Audio-Book we will go through several ways on how you can control your Anger.

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