It's hard not to let your anger get the better of you, when difficult life events make you feel like screaming, shouting and lashing out at those around you.

In this episode we look at the detrimental effects of anger and how a Muslim can use the advice and protection of Allah (God) to deal with the struggle to overcome fury. 

It is definitely hard to stay calm in provoking situations, so we look at the advice of the Prophet Muhammad (peace be upon him) of how to restrain ourselves when we are overcome with rage.