Anger Management | They said it - by Gayathri | Telugu podcast

Anger is the most powerful emotion. That is why everyone needs to manage and control it. Anger management is important to over come health problems, preserve professional and personal relationships and in a nutshell helps us all to have a happy and peaceful life.

Via this episode, your host Gayathri Govindaraju discusses about:

• What is Anger?
• Why should one need to control anger?
• Affects of anger and some facts from researches from famous universities.
• Interesting tips & practices to control and manage anger.
• In the favorite connection time Gayathri connects the topic with an interesting and insightful poem from Sumathi satakam in They said it - Connection Time

For more interesting topics, subscribe to stay tuned!

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Credits:

Music: MixKit

Album art: Canva

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