Patience can be an antidote to anger but just how does this work? The Alter of Kelm teaches that by imagining the painful situation beforehand and knowing what and who triggers us, we can expect and welcome the pain and thereby circumvent our angry response before it even happens. By breathing into it and not tightening or resisting the inevitable, we can remain unmoved by that which normally 'drives us crazy'! The power of visualization can not be underestimated!