Episode 48: Amy guides through a meditation to sink into, give space to and release your anger.

Anger Release Meditation (Amy)

Fun and uplifting discussions about all things life and spirituality. Featuring regular guests, we explore topics, issues and themes, providing insight and plenty of laughs. We also provide meditations, healing and activations for listeners, in a friendly, joyful and non-judgmental space. 

We aim to be real, raw, authentic and human. And to grow together, be courageous, and raise the collective vibe!

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Fun and uplifting discussions about all things life and spirituality. Featuring regular guests, we explore topics, issues and themes, providing insight and plenty of laughs. We also provide meditations, healing and activations for listeners, in a friendly, joyful and non-judgmental space. We aim to be real, raw, authentic and human. And to grow together, be courageous, and raise the collective vibe!

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Anger Release Meditation (Amy)

Anger Release Meditation (Amy)