Join us today as we explore the intersection of anger and spirituality. We've all heard that suppressing anger isn't healthy, but what if there's a transformative power in letting it flow through us? In today's episode, I'll share a personal journey where anger became a gateway to letting go. Tune in as I recount a profound experience during a Yoga Nidra meditation and discuss how it reshaped my perspective. Discover with me how embracing emotions can lead to unexpected spiritual growth.

Yoga Nidra with Marci Sheer: www.findingyouryoga.com 

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