People may stigmatise anger because of what it may lead one to do, but one forgets it's a powerful energy that we can channel, to create something positive.

Shomit Mitter talks through his thoughts on anger as well as shares techniques to support you in the moment as well as on a regular basis.

About Shomit:

Incorporating hypnotherapy, Shomit Mitter, M.Phil (Oxon), Ph.D (Cantab), Dip Hyp Dip PLT&SRT, is one of London’s leading therapists. Shomit focuses on empowering his clients by teaching them techniques such as meditation so they can maintain their state of wellbeing well after therapy is concluded.

⁠⁠https://www.shomitmitter.com/⁠⁠

Shomit’s Online Courses:

⁠⁠https://www.shomitmitter.com/shop/⁠⁠

Book a Session with Shomit:

https://www.shomitmitter.com/one-to-one-therapy/

About Philippa:

An astrologer, yoga teacher, coach, psychic medium, filmmaker and actress, Philippa draws from her multifaceted background; each episode, a musing on embracing one's unique journey with compassion, grace & truth.

⁠⁠www.philippandisiherrmann.com⁠⁠

Stay in touch with Philippa: 

www.instagram.com/philippandisiherrmann 

Book a Session with Philippa: 

⁠⁠www.philippandisiherrmann.com/bookasession⁠⁠

Philippa’s Offerings:

www.linktr.ee/magical.philippa.magical