Hello again!

This week’s news is all about nutrition and the role it can play in your mental health.

First off is an article about some new research into supplements for mental health. https://www.medicalnewstoday.com/articles/326298.php

Next is a story about how “clean” eating can benefit bipolar disorder. https://www.bphope.com/clean-eating-help-mood/

My guest this week is the Bipolar Puppet, aka Anginet! I had a great time talking to her and I hope you have a great time listening!

See you soon!